Barbra Rogoff, LCSW

I believe that, with a little help, anyone can move past any obstacle, achieve their goals and experience a more rewarding and fulfilling life; and today you are one step closer. While we can't prevent difficulties from arising, we can work together to better understand and resolve the challenges in your life. If you're looking to better understand yourself, for some extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Although I utilize many theories and techniques according to my clients' needs, my approach is primarily based on the belief that it is how and what we think that determines our beliefs, feelings and actions. Therefore, if we can identify and learn to change our thinking patterns we can ultimately change our lives. This belief is grounded in the Cognitive Theories, most notably Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Rational Emotive Behavior Therapy. By using complementary therapy approaches and techniques, we can work together to uncover and change thinking and behavior patterns that may be holding you back from experiencing a more rewarding and meaningful life. My goal is to help you uncover your true self so that you may lead a life that is most fulfilling for you.

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Social Workers Mental Health Services Counseling Services Counselors-Licensed Professional Psychotherapists

Site: http://www.brogofflcsw.com