Are you tired of the same old workout? Wonder why your diet isn't working? Are you spending hours in the gym with little or no results?
At Body Focus Fitness, I'll show you the way to eat right, spend less time in the gym, and make your workouts fun and more effective.
I believe that I offer a personal training experience far superior to that which you will receive at any of the big health club chains. No matter your goals, I will work with you personally to design a program that is right for you.
The Boot Camps and FFIT System classes are based on a unique system that was developed through months of testing. You'll get your weights, your cardio, your core and functional training in a way you won't find anywhere else.
For years, I've been helping people of all different types, from all walks of life to reach their goals. No gimmicks, no fad diets, no miracle exercise machines, just solid science and exercise principles that are properly applied to your specific needs and abilities. Not only will you get results now, you will get results that last.
Services/Products
Personal Training, Small Group Training, Boot Camps, Sports Performance, Weight Loss, Nutritional Counseling