We specialize in stress management, learning to cope with and overcome anxiety, and helping you manage and/or overcome various illnesses. We can help with these conditions: migraine headaches, tension headaches, chronic and acute pain, high blood pressure, TMJ, Reynaud's Syndrome, IBS, and asthma. The primary tool we use for this is biofeedback. We also specialize in therapeutic yoga, which is a blend of gentle yoga, restorative yoga, hands on healing, breathwork, and visualization. This is great for those recovering from injury or illness or those who want a gentle, relaxing yoga practice. Soon we will be adding Reiki treatments to our list of services.
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Yoga InstructionAlternative Medicine & Health PractitionersPain ManagementBiofeedback TherapistsStress Management & Prevention