This a truly unique exercise studio/wellness center. A warm, supportive, nurturing environment that is dedicated to helping you achieve your optimal health and well being. Small classes - lots of personal attention.
Services/Products
Unique approach to health and wellness featuring group and private exercise sessions. Dance/exercise program performedon large exercise balls. It is a total body workout thatis music driven, effective and fun. Group and private sessions - classes for all ages designed to meet you at your fitness level. Whether you are just beginning or a dancer or athlete - we have something for everyone.
Health and wellness coaching. Support GroupsFree bouncing for kids and their families on Saturdays from 11 to 12.