Customized exercise prescription for weight loss. Weight gain. Exercises specific for daily activity. Sport specific exercise prescription. PRE and postnatal exercise prescription. PRE. Peri. And POSTMENOPAUSE exercise prescription. LOW back and HIP exercise prescription for muscle Balance in a private studio.
Services/Products
Customized exercise prescription for weight loss. Weight gain. Exercises specific for daily activity. Sport specific exercise prescription. PRE and postnatal exercise prescription. PRE. Peri. And POSTMENOPAUSE exercise prescription. LOW back and HIP exercise prescription for muscle Balance in a private studio.