545 S Birdneck Rd Ste 108
Virginia Beach, VA 23451
Regular Hours
Mon - Fri | 5:00 am - 7:30 pm
Sat | 8:00 am - 11:30 pm
Informations
Provide a scripted warm UP and workout that consists of body weigh moves. Power lifting moves. Olympic lifting moves. Running. Jumping. Throwing. ALL under the watchful EYE of a certified coach.