We offer 1 hr long regular class every day, you can do strtching,breathing and meditation in this class. We also have private session and workshops for more benefits for the body,mind and spirit
Services/Products
Advanced
Body
Breathing
Classes
Drop Ins Welcome
Healing
Health
Martial Arts Classes
Meditation
Men
Mind
New Students Welcome
Relaxation
Stamina
Strength
Stress Management
Stress Reduction
Stretching
Tai Chi
Teens
Vinyasa Yoga
Weight Loss
Weight Training
Women
Yoga
Yoga Styles
Zen