FIT Athletic Club is a training center that features a range of equipment and a lounge area, bar and gym. It organizes cardiovascular, martial arts, yoga and circuit training sessions, self-defense and fitness classes, trips and camps, as well as provides opportunities to participate in kayaking, running, hiking, boxing and rock climbing. FIT Athletic Club has a team of personal trainers who provide individual workout program based on fitness assessment and personal needs. It features a cafe that offers meals, fruits and coffee. The club also features nutritional supplements and fitness apparel. It provides wireless Internet access and stock market update services. FIT Athletic Club is located in Houston.