My Fitness Houston is a different kind of gym; it offers a combination of small-group glasses and personal training to ensure you the best fitness results. In small group training classes, you will work with others who have similar goals—people you will work out with again and again and who will keep you motivated and accountable. With three different programs to choose from, you can move through a three, six or twelve month plan with comparable classmates, who will continue to inspire you for the duration of your program. In addition to peer support, My Fitness Houston also offers partnerships with certified personal trainers, who allow you to get the most out of your time at the club by providing counseling on meal plans, plans for progressive exercise programs, progress reports, and monthly fitness assessments.