Hypnosis puts you in touch with the most powerful and resourceful part of you, your subconscious mind. Hypnosis can help you build unshakable self-confidence, enhance learning and comprehension, reach goals, be free of procrastination, increase motivation, reduce stress, improve health, control habits, boost creativity, develop intuition, manage pain, and accelerate spiritual growth. It can put you in control of your life.
Hypnosis reaches and teaches your unconscious mind, it often helps to alleviate discomfort and heal you, to change any habit or habit of thinking you want to overcome, and to calm irrational fears or anger. In the process of doing this, it can help you feel resourceful, relaxed, and more confident. If you have felt that most of you wants to make positive changes, but that some part of you seems to be holding you back, hypnosis can help you feel integrated and focused on reaching your goal.
There are thousands of clinical studies showing the efficacy of hypnosis. Here are some of the things hypnosis or hypnotherapy can help with:.
• anxiety
• asthma
• bed wetting
• blushing
• blood pressure
• child birth and morning sickness
• clutter habits
• drinking to excess
• discipline
• eating disorders
• exam nerves
• fears
• focus and attention
• food cravings
• gambling
• grief
• hot flashes
• inability to relax
• irritable bowel syndrome
• jealousy
• nail biting
• overeating
• overcoming trauma
• pain management
• panic attacks
• picky eating
• preparation for surgery
• procrastination
• public speaking
• quitting smoking
• relationship problems
• sales
• self-confidence
• shyness
• sleep difficulties
• study habits
• tension headaches
• weight management
and many, many more concerns.