My name is Tanner Allen and I love fitness. I believe that life is a Journey full of challenges and circumstances that help shape who we are today. Fitness is a lifelong journey. Everyone is pursuing fitness in their own way. Every season of life brings its own challenges and balancing work, relationships, family, finances, etc.. is hard enough. I have learned that as I meet my personal goals, I have to create new goals to keep pushing forward. The word "Journey" implies challenge, adventure, difficulties, obstacles, and excitement. This is exactly how I feel about working out. The body doesn't change overnight, and it will be a Journey to begin to change your lifestyle. Vision Lasting Impact- Bringing lasting impact in your life, not just a quick fix. Goals- Inspiring attainable goals and partnering with you to achieve them. Accountability- Creating solid accountability and encouraging good habits. Holistic Perspective- Embracing a healthy lifestyle through positive attitudes, exercise, nutrition, sleep and stress levels. Core Values Dedication- Outwork everyone else. Genuine- Let's build a genuine relationship that goes beyond training sessions. Motivation- Energy and positivity is contagious. Challenge- You won't grow if you're not challenged.
Services/Products
Hour Sessions,1 on 1 /Partner/Group,2. 30-Min Sessions,1 on 1/Partner/Group Bootcamps,What's not to like about sharing a brutal hour with a group of friends?,20-Min Stretching Sessions,Improve your flexibility, reduce injuries and chronic pain. Become more awesome...,Resistance Training,Free weights, bands, body weight, machines, sandbags, ropes, tires, sleds, punching bags. Anything you can move to get you stronger will be used.,Functionality,Climbing up stairs at the ballpark will be a walk in the park... Pun intended,Nutrition/Cardiovascular,Say goodbye to processed and packaged foods and say hello to moving your body.