KO fitness Miami is committed to partnering UP with care givers And/or parents AS we need their support during the Student’s training with the AT home meals AS well AS sleeping curfews. We teach them to take care of their bodies. Exercise correctly. EAT well to create healthy habits (including sleep) that They’ll carry into adulthood in order to live a respectful. Long. Happy and healthy life. We instill this through basic boxing skills. Punching combinations. Drills and EYE/HAND coordination.
Services/Products
&bullamateur boxing program available &bullPRO boxing program available &bullsmall group classes with a personal trainer through boxing workouts! &bulllearn to exercise according to your WEIGHT/BODY style &bullbuild CONFIDENCE/BULLYING prevention &bulllearn temper control through self discipline &bullstay FIT & EAT HEALTHY&hellipLIKE a PRO.
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Health & Fitness Program ConsultantsHealth ClubsPersonal Fitness TrainersGymnasiums