Mandie Dokos is a Member if the Associated Bodywork & Massage Professionals and as such likes to give a Relaxing Deep Tissue Massage that incorporates Swedish, Deep tissue, Sports, and Medical Massage. She feels these techniques give the best benefit to the average working human being who has sore muscles and joints from everyday life, and other extra activities of life.
Massage Can Also Help Specifically Address A Number Of Health Issues.
Bodywork Can:
* Alleviate Low-Back Pain and Improve Range Of Motion
* Assist with Shorter, Easier Labor for Expectant Mothers and Shorten Maternity Hospital Stays
* Ease Medication Dependence
* Enhance Immunity by Stimulating Lymph Flow the Body's Natural Defense System
* Exercise and Stretch Weak, Tight, or Atrophied Muscles
* Help Athletes of Any Level Prepare For, and Recover From, Strenuous Workouts
* Improve the Condition of the Body's Largest Organ the Skin
* Increase Joint Flexibility
* Lessen Depression and Anxiety
* Promote Tissue Regeneration, Reducing Scar Tissue and Stretch Marks
* Pump Oxygen and Nutrients into Tissues and Vital Organs, Improving Circulation
* Reduce Post-Surgery Adhesions and Swelling
* Reduce Spasms and Cramping
* Relax and Soften Injured, Tired, and Overused Muscles
* Release Endorphins Amino Acids That Work As the Body's Natural Painkiller
* Relieve Migraine Pain
Services/Products
Massage Party
Turn your home into a Spa for a day. Invite over 4 to 5 friends to get pampered for a 1/2 hour each with a relaxing deep tissue massage on their neck and back. All I need is a separate room to set up my table for privacy, and you mingle with your friends while taking turns getting a massage. (Booking online is set to 3 hours)
Chair Massage
$60 an Hour @ Office or Party. 10 - 15 minutes each person depends on how many people. I like to do no more than 3 hours of chair massage a day, can come back another day to work on everyone in your office. (Booking online is set to 3 hours),Petrissage,Effleurage,Shaking,Rocking,Kneading,Long strokes,Compressions,Friction,Cross Friction,Knuckle work,Stretching (moving arms, legs, and hips to maximize the massage of the muscle belly in those regions).
Providing overall Swedish, Deep Tissue, Sports, and Medical Massage Experience