New York Health & Racquet Club administers a variety of recreational and fitness programs. It conducts boxing, swimming, martial arts and yoga classes. The club coordinates more than 500 weekly exercise classes and over 10 types of yoga training. New York Health & Racquet Club also conducts Pilates and strength training classes. It provides nutritional guidance and personal training services. The club offers a range of sports activities, including basketball, racquetball and squash. In addition, it provides lessons in dance forms, such as samba, rumba and hustle. New York Health & Racquet Club offers reflexology, aromatherapy and sports therapy solutions to members.