New York Health & Racquet Club, also known as NYHRC, is a wellness facility that provides a variety of youth training programs. The club conducts cardiovascular conditioning classes to control blood pressure, cholesterol and diabetes. It also prepares individualized group fitness programs. New York Health & Racquet Club offers sculpting, aerobics and belly dancing lessons. The club s amenities include swimming pools, sauna rooms, and basketball, racquetball and squash courts. It provides aromatherapy and nutritional consultation services. New York Health & Racquet Club offers a variety of body treatment sessions, such as Swedish, reflexology and deep tissue therapies. The club conducts fitness assessments and offers yoga and Pilates classes.
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