Personal training should be "personal"training. Not a one size fits all training regimine. If you want to learn some boxing fitness techniques or try a cross-fit style workout, or even condition for a particular sport all the while loosing fat and listening to your choice of music Practice can help you. To see how Practice stacks up against the competition (P-90x or Crossfit) take a look at the website, www.practicegym.com. I will teach you how to finally get your nutrition under control with my easy to use "fill in the gaps" nutrition system. This proven system will drop the pounds right off of you and still allow you to eat like a human being, but most importantly, this system teaches you how stay healthy for the rest of your life. For a free intro booklet, please email me [email protected] and put in the subject line, I want to Fill in The Gaps.
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