Sal Anthony s Movement Salon provides whole-body massages and exercise classes in a peaceful, meditative and soothing atmosphere. This studio offers one-hour personalized sessions in pilates, as well as gyrotonic workouts using a gyrotonic pulley tower. It also offers group pilates and yoga classes. All of these disciplines are reputed to increase range of motion, freedom of movement, strength and energy. Sal Anthony s also offers a variety of massage therapies, such as deep-tissue and Swedish massages, shiatsu and Thai massage. Sal Anthony s is one of six Movement Salons in New York City.