My mission is to help guide women on their journey toward increased energy and overall wellness. I am a Certified JNL Fusion Master Trainer, International Sports Sciences Association Certified Personal Trainer, Health Coach, Certified Body Fx Coach and offer personalized health and fitness coaching services that help women to live healthier, feel stronger, improve their performance, lose body fat and gain confidence. At Sheila Fitness ~N~ Healthy Lifestyle, women are empowered to take the necessary steps to achieve their personal dreams.
Services/Products
ONE on ONE fitness training in the home or office. Holistic health coach. Body FX coach.