Specializes in Pilates, cardio training, stretch therapy and massage for women.
Pilates, Weight Loss
Personal Training
Nutritional counseling
Since 1991 The Train Station has offered an environment for Women who want to make fitness a priority, but are discouraged by conventional gyms. Centrally located in a stylish studio near The Medical Center and Rice University, The Train Station offers a comfortable, non-intimidating facility, free of the distractions and crowds of health clubs. In this inviting setting, our nationally certified personal trainers will create a custom-tailored fitness program designed to meet your fitness goals. From the novice exerciser to the elite athlete, The Train Station can help you get your fitness goals on track.