Our group fitness classes are awesome. Classes for all fitness levels, something for everyone. Taught by certified and skilled instructors. Please check out the class schedules and class descriptions for more information. Try them all!
Services/Products
TRX &ndash Suspension training. Make your body your machine.This is an exercise for all abilities, it leverages one&rsquos own bodyweight and gravity to develop strength, balance, flexibility and joint stability simultaneously. ZUMBA &ndash latin dance based fitness class uses,dance themes to target all areas of the body ZUMBA GOLD&ndash great for active older adults and students just starting their fitness journey who want to join the party for the first time ZUMBA TONE &ndash Zumba with hand held weights for toning KETTLEBELL &ndash Cast iron balls with a handle used to create functional strength development. Increase core strength and stability while performing ballistic exercises that combine cardiovascular, strength and flexibility training. PUMP IT &ndash Intense weight training and cardio combination. CARDIO MIX &ndash inerval training combining physical exercises with cardio AB BLAST CORE &ndash Abdominal and core strength focus for those who really want results SPIN CLASS &ndash instructor leads participants in a stationary bicyling course. WE ALSO OFFER &ndash YOGA, STEP, KICKBOX
Payment Methods
ALL MAJOR CREDIT CARDS
Categories
Health & Fitness Program ConsultantsHealth ClubsExercise & Physical Fitness ProgramsTanning SalonsHealth ResortsPhysical Fitness Consultants & Trainers